Elite online personal trainer, nutrition coach, TPI Golf Fitness Trainer, and wellness expert Tim Shevlin will get you the best results possible, guaranteed!
An online personal trainer can help you achieve your health and wellness goals with all of the convenience of training at your own local gym, YMCA, or even within the comfort of your own home.
But Tim Shevlin is so much more than just an online personal trainer, he is your total wellness expert.
What is a wellness expert? A wellness expert is someone who takes your total life into consideration, and works with you to give you a complete and individualized plan to increase your quality of life.
Anyone can give you a generic, pre-written workout and nutrition program, Tim Shevlin will take a complete intake of your lifestyle, he will find out what parts of your life need to be changed, and he will work with you to achieve your goals.
With Tim Shevlin as your online personal trainer and wellness coach, you will become your best self!
Tim uses a combination of weight training, cardiovascular exercise, nutritional changes, and improvements in thinking to help you achieve your goals.
This is not a one-size-fits-all program, Tim uses a very detailed intake form to start the process. After that has been done, you will speak one-on-one either on the phone, in person, or via Skype. It is then where he begins to get a feel for your needs and wants. Tim feels strongly that there needs to be a connection before he can create your program. Much like you wouldn't expect to be diagnosed by a doctor just by filling out paperwork, the act of actually speaking to each other allows him to hone in on your program much faster.
Tim will develop a program based on your needs, and with over 20 years in the fitness industry, he has the experience and knowledge to get you to your goals.
Tim has a very serious passion for helping people improve their quality of life. When asked how Tim feels about his clients he says, "I don't feel like my clients are just that, clients, they are people who I care about deeply, they have become family"; and as one of his clients, you will be treated as such, family.
Online personal trainer and wellness expert Tim Shevlin not only has the education to help you, he has the experience to overcome adversity. Tim has struggled with being overweight and made fun of because of it. He has suffered from eating disorders, drug and alcohol addiction, and major back injuries. Tim has overcome all of these adversities! But those hurdles, which he considers gifts, have given him the compassion, understanding, and dedication to be one of the world's greatest trainers. His track record speaks for itself, check out some success stories from a few of his clients.